Biotin, Timed-Release 5,000mcg

Brighter, more vibrant, and more youthful from the inside out. Like other B-complex vitamins, biotin helps your body convert food into energy. But there's a reason it's also called "vitamin H" -- biotin can helps support healthy hair and skin! Because biotin is water soluble, it cannot be stored in the body and must be acquired from your diet or through supplementation. Solaray Timed-Release Biotin is a high-potency supplement containing 5,000 mcg (16,667% DV) of biotin in each 1-VegCap serving.