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Oatstraw

Avena sativa L.

nervous system

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Quick Facts

Part UsedMilky oat tops (green stage)
Categorynervous system
Primary UseNervous exhaustion
SafetyCaution Advised

The green, milky stage of oats used as a nourishing nervine. Strengthens the nervous system, promotes restful sleep, and provides minerals. Gentle and safe for all ages.

Nervine
Nutritive
Sedative
Tonic
Antidepressant
Treats: Nervous exhaustion
Treats: Anxiety
Treats: Depression
Treats: Insomnia
Treats: Convalescence
Treats: Stress
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Part Used:Milky oat tops (green stage)

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Healing Properties

NervineNutritiveSedativeTonicAntidepressant

Treats & Supports

Nervous exhaustion
Anxiety
Depression
Insomnia
Convalescence
Stress

Important Safety Information

AHP Class 1. Very safe. Celiac disease - contains gluten in milky stage. Generally safe in pregnancy/lactation. Very gentle - suitable for children and elderly.

Similar Herbs & Alternatives

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Shared benefits:

Insomnia
Anxiety
Chamomile Roman

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Shared benefits:

Insomnia
Anxiety
Siberian Ginseng (Eleuthero)

Siberian Ginseng (Eleuthero)

Eleutherococcus senticosus (Rupr. & Maxim.) Maxim.

Shared benefits:

Tonic
Stress
Convalescence
Yellow Dock

Yellow Dock

Rumex crispus L.

Shared benefits:

Nutritive