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Kava Kava

Piper methysticum G.Forst.

nervous system

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Quick Facts

Part UsedRoot
Categorynervous system
Primary UseAnxiety
SafetyCaution Advised

A powerful anxiolytic and muscle relaxant from the Pacific Islands. Used for anxiety, stress, and insomnia. Creates a calm, sociable feeling. Recent concerns about liver toxicity have limited use.

Anxiolytic
Sedative
Muscle Relaxant
Analgesic
Anticonvulsant
Treats: Anxiety
Treats: Stress
Treats: Insomnia
Treats: Muscle tension
Treats: Restlessness
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Part Used:Root

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Healing Properties

AnxiolyticSedativeMuscle RelaxantAnalgesicAnticonvulsant

Treats & Supports

Anxiety
Stress
Insomnia
Muscle tension
Restlessness

Important Safety Information

AHP Class 2b, 2c, 2d. LIVER TOXICITY concerns - several cases of hepatitis reported. Avoid with liver disease or alcohol. May cause drowsiness - don't drive. Causes temporary numbness of mouth. Avoid in pregnancy/lactation. May interact with sedatives, alcohol, and many medications. Long-term use can cause skin discoloration. Use only root, not aerial parts.

Similar Herbs & Alternatives

Herbs with similar healing properties

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Matricaria chamomilla

Shared benefits:

Insomnia
Anxiety
Chamomile Roman

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Chamaemelum nobile

Shared benefits:

Anxiolytic
Insomnia
Anxiety
Siberian Ginseng (Eleuthero)

Siberian Ginseng (Eleuthero)

Eleutherococcus senticosus (Rupr. & Maxim.) Maxim.

Shared benefits:

Stress
Wood Betony

Wood Betony

Stachys officinalis (L.) Trevis.

Shared benefits:

Sedative
Anxiety