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Catnip
Nepeta cataria L.
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Quick Facts
Famous for its effect on cats, this member of the mint family is a gentle relaxing and calming herb for humans. It is often used for restlessness, digestive upset, and fevers.
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Healing Properties
Treats & Supports
Important Safety Information
Avoid during pregnancy as it may have a uterine stimulant effect.
Verified Medicinal Sources & Usage
Direct links to U.S. government health databases for Catnip (Nepeta cataria L.). No commercial or third-party sources.
Peer-reviewed studies on medicinal properties & evidence
Active clinical trials, phases & safety markers
Federally funded research & biological mechanisms
Supplement labels, standard dosages & plant parts
Consumer usage instructions & safety (NIH)
Complementary & integrative health evidence (NIH)
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